Thursday, February 22, 2018

Dealing with a Dog with Food Allergies

Until I adopted a dog with allergies, I thought pet food brands were all pretty much alike. Most dry kibble looks and smells the same. And how could writing on the bags make misleading claims about optimal nutrition and veterinarian recommended?


How to know if your dog has allergies
A few people raise an eyebrow when I mention my dog has allergies. But the vomiting, diarrhea and behavioral changes are very real. Early on, my brother suggested my dog might be allergic to something and a veterinarian confirmed. I'd only had Carson a few weeks at that point, but he would wait for days to eat his dog food then immediately vomit. He'd also sometimes wheeze or act crazy after eating kibble or dog treats. Some dogs get ear infections and skin irritations. Schedule an appointment with your veterinarian to discuss pet health concerns.

Common allergens
It's often suggested that dogs are allergic to wheat, soy, corn, or even chicken fat. But my dog has no issues with those ingredients in human grade food. I suspect he's allergic to some low grade binding material or filler with a name I can't pronounce.

I started with a common grocery store brand then switched to one I found at a vet's office. That worked for awhile until the first bowl out of a fresh bag made him sick. In the decade I've had him, we've gone through this half a dozen times, each food more expensive than the last. And always after a significant amount of googling and reaching out to pet food companies, stores and veterinarians, I'd find some ingredient or additive had always changed. Regulations have improved, but companies can modify ingredients at any time without disclosure.


A brief history of commercial dog food
Researching dog food turned out to be fascinating. It originated in 1860 as a biscuit made from hardtack. Canned options were introduced not long after and became more readily available as automobiles replaced horses, the abundance of slaughtered horses being a main ingredient.

Dry dog food didn't gain popularity until WWII when meat and tin were scarce. This coincides with the introduction of processed foods in our diet. Cheap, quick and easy. The human food industry creates an enormous amount of waste, particularly processed foods. On the positive side, pet food repurposes that waste. On the negative side, profit margin is a bottom line for corporations. And while organ meats and bones offer nutritional value to your pets, other things extracted from human grade food might not. However, those inferior ingredients change the caloric breakdown of kibble making it appear well balanced and nutritionally complete. I'm all for reducing, repurposing and recycling. But not if it means making my pets sick.


Back to the drawing board
At this point, the cost required to keep Carson healthy on a regular diet of kibble has surpassed the cost of feeding him people food. A 50-lb dog requires 1000 to 1500 calories per day, depending on activity level. Of course some foods are harmful for dogs and need to be avoided, such as grapes, raisins, chocolate, raw onions and garlic, and macadamia nuts. Chicken, beef, venison, lamb, whole grains and many vegetables and fruits are all fine. As with us, simple whole foods are the best bet.

Tuesday, February 20, 2018

Creamy Cauliflower Soup


I was never a fan of albino broccoli - cauliflower "faux-tatoes" didn't impress me and I'd rather eat steamed broccoli than that white stuff. But then in a low carb desperation, I tried cauliflower bread and my eyes opened to the possibilities. Even my super picky father-in-law loves it. I tried cauliflower mock and cheese and it was pretty tasty too.

So last night I eyed the head of cauliflower I'd planned to rice for a few batches of that delectable bread and decided to make soup instead.

I had some bacon ends and pieces (a great money saver) on hand. While frying the bacon in a deep stock pot, I boiled the cauliflower to save time. It's best to cook the cauliflower in the broth if you want to reserve the nutrients leached by boiling vegetables.


Once the bacon was done, I sauteed onion, celery and garlic until translucent, then added spices. Next, I added broth and the tender cauliflower and brought it to a boil. When I reduced the heat, I added evaporated milk and cream cheese and simmered for awhile. Before adding the cheddar and broccoli, I used my emulsion blender to get the soup to its desired consistency. Such a great way to camouflage a ton of veggies!



Ingredients
Bacon, for topping if desired. Reserve grease for sauteing or substitute with oil of your choice
1 head cauliflower
1 medium onion
2 stalks celery
2-3 cloves garlic
1 tsp Garam masala
Red pepper flakes, adjust depending on desired heat
1/2 tsp dried ginger or small knuckle grated fresh ginger
1 tsp paprika
1 pinch cinnamon
1 tsp turmeric
1 pinch nutmeg
4 cups chicken or vegetable broth
1/2 cup evaporated milk or coconut milk
4 oz cream cheese
3 cups broccoli
1-2 cups grated cheese plus additional for topping (I used Tillamook cheddar.)