My blog covers a variety of topics revolving around simple living. I post communication tips, gardening pointers, recipes, and simple ways to enjoy life to the fullest.
Showing posts with label coconut oil. Show all posts
Showing posts with label coconut oil. Show all posts
Friday, April 12, 2013
Coconut Oil: Simple Skin Care
Recently I've read all sorts of hype about the wonders of coconut oil. I wanted to try it, but hesitated because I worried my sensitive skin would break out. On a recent mini-vacay to the Pacific Northwest an older woman with beautiful skin suggested I try it. Actually, she told me if I didn't use coconut oil I'd look old. A little forward coming from a stranger, but I was convinced. And given the the fact that she had no wrinkles or visible pores at 76, she seemed like a legitimate source. When I returned home to arid Nevada, I started my mission to find it. I didn't want to go to Whole Foods -- I wanted to shop local. Seemed like more of an adventure that way. Well, it took three tries, but I found some in the cooking section of an Indian grocery store, called Spice Rack Market. You can also find the brand I bought on Amazon.
*Coconut oil is solid at room temperature. Run closed bottle under hot water for a few moments to liquify.*
The stuff is awesome: it's simple, cheap and only has one ingredient. I use it mostly on my face - it absorbs quickly and evenly. And I don't get that afternoon sheen that happened with regular lotions. It also works great as a massage oil and as a leave-in hair conditioner when used sparingly. And one of these days, I plan to try cooking with it, too. As far as oil pulling goes, I'm still a little nervous to give that a whirl.
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